WELCOME TO ANARRES
Anarres therapists are committed to accessible, equitable, high quality care for everyone.
OUR SERVICES
We offer therapy for individuals, families and couples, for clients of all ages and needs. Our providers have advanced training in various modalities and theories, from art therapy to EMDR, to ERP to CBT, DBT and more!
We take many insurances as well, including Premera, Cigna, Aetna, UBH/Optum, Kaiser (Core/HMO & PPO) and First Choice Health
Who We Are
We are therapists, counselors and social workers
Our team is made up of clinicians with diverse backgrounds and skills; we share a passion for providing accessible, equitable therapy
What We Do & What We Value
Anarres takes multiple insurances, and offers sliding scale therapy therapy spots, as we believe that high-quality therapy should be accessible to everyone.
We consult with colleagues, seek supervision when needed and attend training because we believe that the best therapists are always learning and growing.
We offer gender affirming care to our clients, of all ages, including writing letters, because we believe that gender-affirming care saves lives.
We prioritize both hiring and, in our decision-making, heeding the voices to marginalized clinicians, because we believe that therapy, as a field, has often perpetrated harms onto clients of color, gender-diverse clients, disabled clients and other marginalized groups and clinicians from those groups are important to alleviate those harms
We work together as a community to make decisions about the business, because we believe that cooperation and collaboration make our company stronger.
Our Approaches
At Anarres Seattle, we offer a variety of therapeutic approaches, with a core theme of equitable, effective treatment for all.
Art and Play Therapy
For kids, teens and adults
For kids and teens, talk therapy is only so effective. Play therapy and art therapy are appropriate ways to meet kids and teens where they are at. Many adults benefit from therapy that goes beyond the verbal as well- everyone can benefit from art and play in their lives.
If you want to see a provider who uses these therapies, mention it when you reach out and we will match you with someone who uses these!
Neurodiversity-Affirming Therapy
For all ages
Neurodiversity is a big umbrella! Autism, ADHD, learning disabilities and more all fall under it. Neurodivergent clients deserve care that is affirming, supportive and takes into account the unique ways their brains work. Since the majority of the clinicians at Anarres are neurodivergent, we know, first hand, that many ND people have had difficult experiences in therapy and we prioritize client’s autonomy and their goals in our work with ND clients.
Gender-Affirming Therapy
For all ages
As a majority trans and nonbinary clinician group, we know the importance of gender-affirming support. That is why we are committed to supporting our trans and nonbinary clients in accessing care. We know that trans and nonbinary people are political targets as well and we stand with our clients and are committed to both protecting their interests and helping them access the care they need and deserve.
Connect with Us!
We take many insurances!
- Premera
- Kaiser HMO
- First Choice/Kaiser PPO
- Cigna
-Aetna
- Regence and Coordinated Care coming soon!